Duration: 120 min
Price: 269 € | Max two persons, extra person 69 €
Unwind and recharge with us during a two-hour wellness experience taking place in the
pristine forest environment just behind Arctic TreeHouse Hotel. Our wellness journey
combines nature walking with various mindfulness prompts that encourage an exploration
of the forest with all our sense. Your guide will invite you to look, listen, smell, and touch
the world that lives and breathes around you and if the environment permits it, we might
even have the chance to taste some of the delicacies the forest has to offer. Our
mindfulness walk also incorporates meditation and breathing exercises, as well as a
series of gentle and playful physical exercises based in Tai Chi and Yoga Asana. Both of
these elements not only nurture a deeper sensation of presence and inner stillness, but
also promote a more prominent mind-body connection in addition to physical well-being
and relaxation. Join us for a unique wellness experience that sets the stage for an honest
exploration of your relationship with nature and more importantly, with yourself.
Available upon request, please book latest 48 hours in advance.
Program availability is always weather dependent.
Professional English-speaking guide
Water bottle for each participant
Refreshing drink after the experience
No previous experience required and suitable for all fitness levels.
Please dress appropriately according to weather conditions.